How can I be active while working from home?

There are couple of things that you can do to keep yourself active while working from home. And for all these things Strack can be your best friend to remind you about these activities at your workplace.

1- Take a small walk in home after an hour or two. 

2- Volunteer for the coffee run.

3- Have standing or walking meetings and phone calls.

4- Try sitting straight while wearing Strack.

5- Stretch at your workplace after an hour or less.

And Strack got your back to remind you for all activity training at your workplace.

Here are some of the features of how Strack can help you with your activity training.

1- Reminder for Inactivity.

2- Customization settings.

3- User friendly app.

To find out how to customize settings for Activity Training please visit the next suggested article below.